Healthy Mediterranean Appetizers

Enjoy this salsa by the spoonful or with baked tortilla chips for a smart snack. The healthy fats and fiber found in the avocado is.

Pin By Jennifer Jones On Appetizers Vegetable Platter Greek Appetizers Food

To counter all the savory salty and spicy goodness above we add sliced pears cantaloupe alone and wrapped in prosciutto grapes Persian cucumbers.

Healthy mediterranean appetizers. Fresh fish clean flavors and lots of vibrant vegetables define Mediterranean dishes like this Salmon with Warm Tomato-Olive Salad. From dips to skewers to bruschetta these appetizers are packed with produce. Rice is a staple in the Mediterranean diet and this culmination of herbs cheeses tomatoes and spinach make for a hearty side that could also double as the main course with the addition of grilled fish or marinated chicken.

This cucumber-and-cantaloupe salad is an easy thing to set out for friends and family when theyre craving something good-for. The Fruits Veggies and Breads. More Easy Healthy Mains.

Legumes are hugely important in the Mediterranean Diet and this is a tasty way to include more in your day-to-day routine. Rate this Healthy Mediterranean Appetizers recipe with 12 pitted dates 1 12 tbsp fresh mint leaves apprx 6 leaves 4 tbsp feta cheese crumbled 24 pistachio nuts shelled 12 honeydew melon 6 pitted dates cut in half across the middle 12 cup ouzo toothpick 12 medium shrimp peeled deveined and tails removed 12 small pickled pearl onions 12 pieces green bell peppers 34-inch square toothpick. Embrace the worlds healthiest diet with these delicious Mediterranean snack recipes.

Cucumber and Cantaloupe Salad With Savory Quinoa Granola. 10-Minute Snacks from the Mediterranean Diet. Recipes like Tomato Mozzarella Peach Prosciutto Caprese Skewers and Whipped Feta Dip with Roasted Red Peppers are healthy delicious and fun.

Make a spread of these Mediterranean appetizers for dinner tonight. Our healthy olive recipes date recipes and more Mediterranean snack recipes are perfect to pack for an afternoon snack or make for a quick and easy appetizer. Spinach-Feta Dip with Dill.

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