Keto Bacon Brussel Sprouts Oven

Preheat the oven to 400 degrees F 204 degrees C. In a dutch oven or oven safe pot add olive oil and Brussels Sprouts.


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Brown the outside and cook until partially done.

Keto bacon brussel sprouts oven. Preheat oven to 350 degrees. Chop and fry the bacon then toast the sprouts in the bacon fat. Toss gently to combine.

Wash and dry fresh Brussels Sprouts then cut in half. Add the garlic at the last minute. Use a slotted spoon to transfer to a paper towel lined plate to soak up some of the oil.

Cook for 20-25 minutes in the oven or until the Brussels sprouts brown and the bacon is cooked. Place bacon in between the brussel sprouts making sure they are touching the baking sheet directly. Heat your oven to 375F.

Add the cream bacon and the cheese and bake in the oven until hot and bubbly. Toss the brussels sprouts with olive oil. Bake in the oven at 375 degrees for about 10 minutes or so.

Fry the bacon in a large oven-safe skillet over medium heat until crispy. The Brussel sprouts will. Line two 9x13 in 23x33 cm pans with foil parchment paper or silicone mats.

Sprinkle with salt and pepper. Now that these keto Brussel sprouts with bacon are in the oven baking the hard part is over. Lay the brussel sprouts face down on the baking sheet.

You should have approx 5 cups. Mix the Brussels sprouts bacon avocado oil salt and pepper on a baking sheet. Bake for 20-25 minutes until the outsides of the sprouts start to turn a dark golden.

Drizzle any remaining butter mixture over the Brussels sprouts. Preheat oven to 375F 190C. Drizzle olive oil over Brussels and bacon.

Sprinkle the chopped bacon over the entire pan with Brussels sprouts. Toss the Brussels sprouts into the butter mixture and then spread them over the sheet pan. Bake for 10 minutes in.

Preheat oven to 325 degrees. In a large baking pan place Brussels sprouts and bacon. I bought a 16 oz package of fresh whole Brussels Sprouts.


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