Slow Cooker Meatballs Low Fat
They also only take 10 minutes of prep time which means you can spend more time with your family instead of slaving over the stove. Place on sheet pan and bake for 7 minutes or until exterior is cooked until crispy interior will still be raw and will finish cooking in slow cooker.
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Drop meatballs into the sauce cover and set crock pot to low 4 to 6 hours.
Slow cooker meatballs low fat. In a pan over high heat fry the meatballs so theyre lightly browned. When meatballs are ready. Calories per serving of Slow Cooker Meatballs 219 calories of 94 lean ground beef 4 oz 63 calories of Trader Giattos Organic Marinara Sauce no salt added low fat 063 cup 23 calories of Onions raw 038 cup chopped.
Pour sauces in slow cooker. The best thing about Slow-Cooker BBQ Meatballs is that they are one-pot and super easy to make. Add garlic and oil.
The best thing about Slow-Cooker BBQ Meatballs is that they are healthy and taste delicious. But the sauce was VERY bland. Pour on the rest of the marinara sauce cover and cook on low for three to five hours.
Spray the bottom of the slow cooker with cooking oil. Combine meatball ingredients in large mixing bowl. Using a cookie scooper scoop meatballs and roll into spheres.
This helped them retain there shape and to allow the grease to drip off. You can also do Low for 4 hours. Place the meatballs on top in a single layer.
Cook the meatballs on High for 2 hours. I added two additional garlic cloves but it was still bland. Place the meatballs in the slow cooker.
Pour 1 12 cups of the marinara sauce into the bottom of the slow cooker along with 12 cup water and stir to combine with the vegetables. Using your hands mix together well and roll into 12 even meatballs. Spray a frying pan with low calorie cooking spray and fry off the meatballs until they are browned on the outside and sealed.
In a bowl combine the ground beef onion garlic breadcrumbs egg parsley salt and pepper. Add the meatballs with the rest of the ingredients to the slow cooker. Pour crushed tomatoes into the crock pot with bay leaf.
Once done put to the side. Before adding the meatballs to the slow cooker I baked them on 350 in the oven for 15 minutes. Microwave on high for five minutes to release some of the fat optional.
Now form the beef mixture into meatballs I use roughly two tablespoons for each meatball. The meatballs were great.
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