Make Vegan Meatballs

The printable recipe card is at the end of the post. After a few fails I finally came up with a tasty Tangy Vegan Meatball recipe.

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Directions Preheat oven to 425 then line a medium baking sheet with aluminum foil and grease with cooking spray.

Make vegan meatballs. Combine chia seeds and water in. Brown rice flour. Vegan Meatballs Cook the lentils in a pot with 1 ½ cups of water for 20 minutes or according to the package instructions.

Transfer chickpeas to a food processor and process until broken down. How to Make Vegan Meatballs. Drain chickpeas reserving liquid.

Mix together all ingredients in a bowl. 6 minutes agoTangy Vegan Meatballs. You can make these meatballs in just 20 minutes in 5 easy steps.

They dont need to be totally smooth - a little chunkiness is great because it will give your meatless meatballs. Next put the pressed tofu bread crumbs red onion parsley garlic salt oregano and liquid smoke in a food processor. Preheat oven to 425F.

How to Make Vegan Meatballs. Mix to combine then use your hands to mash the mixture together. First mix your glaze together.

Since Ive recently adopted an anti-inflammation diet and thus sworn off red meat lentils have become a staple in my pantry so I was excited to experiment with them. If you are using canned chickpeas just go ahead and give them a whirl in the blender or a food processor. In a large deep skillet sauté onion and garlic in 12 Tbsp olive oil as original recipe is written adjust if altering.

Instead of using eggs like in traditional meatballs the brown rice flour helps to hold these easy vegan meatballs together. Then process until combined. Preheat oven to 375 degrees F 190 C and prepare flax egg in a small dish.

HOW TO MAKE VEGAN MEATBALLS. Meanwhile heat the oil in a pan and sauté the onion for 3. In a bowl combine the vital wheat gluten paprika oregano basil nutritional yeast mashed potato and liquid mixture.

You should still see small pieces of onion and parsley in the mixture.

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