Paleo Green Beans With Bacon

Wrap each bundle of green beans in one slice. Open both bags of green beans dump them onto the sheet pan.

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Wash the green beans if using fresh then trim the ends.

Paleo green beans with bacon. Pour over green beans tossing to coat. Preheat oven to 400F. Roast for 30 minutes.

Spray a baking sheet with olive oil spray. Wrap 8-10 green beans into a bundle with half a piece of bacon securing with a toothpick. Immediately take them off the heat place in a colander and rinse generously with cold water.

Just before removing from the pan mix in the lemon juice and half the basil and mint. Add the green beans and bacon to the pan. Cook the beans stirring occasionally until tender about 5 minutes and bright green.

Divide up the green beans into equal number of bundles to the number of bacon slices. Add the green beans to the pan along with 2 tablespoons of water or chicken broth. Add shallots to the pan with the bacon grease and saute for 1 minute.

Add the balsamic vinegar and maple syrup to the pan and bring to a boil. Sprinkle the bacon over the top I usually use kitchen scissors to cut the bacon right over the sheet pan. Season the green beans with salt.

Drizzle with the remaining oil coconut aminos Toss lightly to combine. 1 pound green beans stem ends removed 2 tablespoons avocado oil extra virgin olive oil melted coconut oil ghee or fat of choice 1 teaspoon Red Boat Fish Sauce Magic. Make 8 even bundles and wrap each bundle about 16 oz.

Blanch the green beans for 3 minutes then dry on paper towel. Boil green beans for about 2-3 minutes or longer if you prefer more tender beans. Combine butter garlic powder and salt in a small bowl.

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